You
have the perfect freedom to select the Name and Form that
gives you necessary encouragement. When you sit for
meditation, recite chants on the Glory of God, so that the
thoughts that are scattered could be collected. Then
gradually your focus on the Lord will intensify. During
meditation, the mind often runs after something else, it
takes another road! You have to plug that outlet very
quickly by recalling the Name and Form of your favourite
Lord. See that the even flow of thoughts towards the Lord
is not interrupted. Do not allow the mind to go beyond the
twin bunds - the Name on one side and Form on the other!
Thus you can easily tame your mind.
Bagavan Sri Sri Sri Satha Sai Baba
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