There are many snakes of wicked qualities in the anthill of your heart

1.Today the country is facing a lot of problems because people are not doing enough Namasmarana (repetition of the Lord’s name). Let each and every street reverberate with the singing of the Divine's glory; let each and every cell of the body be filled with the divine name. Nothing else can give you the bliss, courage and strength that Namasmarana can. People may say, “He is a big officer. How is it that he is also doing Namasmarana?” Some people may even make fun of you, but do not bother. No matter whoever it is, young or old, rich or poor, everybody has to do Namasmarana. You may not have any musical instruments for this; it does not matter. From the depth of your heart and with total dedication, sing the glory of God wherever you are. Only then can you lead the life of a true human being.

2.There are many snakes of wicked qualities in the anthill of your heart. When you loudly sing the name of the Lord (Namasmarana), all these snakes will come out. Namasmarana should be the very breath of your lives. You must repeat God’s name in order to get rid of evil qualities. Today there are many who do not attach any importance to the chanting of the divine name. This is a great mistake! In this age of Kali (the fourth quarter of time where righteousness is most degraded) only chanting of the divine name can redeem your life; there is no other refuge. Singing the glory of the Lord is highly sacred. Clear your mind of evil thoughts and sing the glory of God wholeheartedly, without any inhibition. Only then will you become the recipient of divine grace and energy; only then can you experience divine bliss.

3.You must reform your mental traits and habits. Cultivate the habit of never causing pain to others. Try to understand others, sympathise with and help them. Train yourself to take insult and criticism as decorations awarded to you. Be friendly with everyone, whatever be their nature or conduct. A joyous disposition is necessary for spiritual progress, but many things and situations deprive you of the atmosphere of joy. So you must pray sincerely in order to be free from such obstacles. The recital or repetition of prayers (mantras) will be of great help.

Bagavan Sri Sri Sri Sathya Sai Baba