Winnow the real from the apparent. Look inside the event for the kernel, the meaning. Dwell over on your Atmic reality; you are pure, you are indestructible; you are unaffected by the ups and downs of life; you are the true, the eternal, the unchanging Brahman, the entity which is all this. A mere five-minute inquiry will convince you that you are not the body or the senses, the mind or the intelligence, the name or the form, but that you are the Atma Itself, the same Atma that appears as all this variety. Once you get a glimpse of this truth, hold on to it; do not allow it to slip. Make it your permanent possession. As a first step towards the acquisition of this Viveka (wisdom) and Vairagya (detachment), enter from now on into a discipline of Namasmarana - the incessant remembrance of God through the Name of the Lord.
Bagavan Sri Sri Sri Sathya Sai Baba
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